Gum Recession: Taking Action with Night Guards

Gum recession is a serious dental condition that can cause a variety of long-term problems if not treated properly. It occurs when the gum tissue surrounding the teeth begins to recede, exposing the root of the tooth. This can cause sensitivity to hot and cold temperatures, pain when chewing, and, in some cases, tooth loss. Fortunately, gum recession can be treated and prevented with the help of a night guard.

A night guard is a custom-fitted oral appliance that can be worn while you sleep to protect your teeth from grinding and clenching. It works by gently covering the teeth and providing a cushion between them to prevent them from coming in contact with each other. This helps to reduce the pressure on the gums and can help to prevent further recession.

In addition to wearing a night guard, there are a few other steps you can take to help prevent gum recession. Brushing and flossing regularly helps to remove plaque buildup and bacteria, which can lead to gum disease. It is also important to visit your dentist every six months for a professional cleaning and examination. If you already have gum recession, your dentist may recommend a special mouthwash or periodontal treatment to help reduce inflammation and keep the gums healthy.

Gum recession can be a difficult condition to deal with, but with the help of a night guard and proper oral hygiene, it can be managed and even prevented. If you are concerned about gum recession, be sure to talk to your dentist to get the best treatment plan for you.






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