Gum recession is a common oral health issue that can cause tooth sensitivity, pain, and even tooth loss if left untreated. Fortunately, there are ways to fight gum recession and preserve your oral health. One of the most effective treatments is the use of a night guard.
A night guard is a dental device worn at night to protect your teeth and gums from grinding and clenching. It fits over your upper teeth and provides a cushion-like barrier that prevents contact between your teeth and gums. This cushioning helps to reduce the amount of force your teeth and gums are exposed to at night, which can help to slow down the process of gum recession.
In addition to wearing a night guard, there are a few other steps you can take to prevent gum recession. First, be sure to practice good oral hygiene. Brush your teeth twice a day and floss daily to help remove plaque and bacteria that can cause gum recession. You should also visit your dentist for regular check-ups and cleanings to ensure that your teeth and gums are healthy and free from disease.
Finally, it’s important to be aware of any gum recession symptoms such as redness, swelling, or receding gums. If you notice any of these signs, be sure to contact your dentist for a proper diagnosis and treatment plan.
By taking the necessary steps to preserve your oral health, you can help to fight gum recession and maintain a healthy mouth. Wearing a night guard is an effective treatment that can help to protect your teeth and gums from grinding and clenching at night. Additionally, make sure to practice good oral hygiene and visit your dentist regularly for check-ups and cleanings. If you notice any signs of gum recession, contact your dentist right away for proper diagnosis and treatment. With the right care, you can keep your teeth and gums healthy and free from disease.
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