Don’t Let Gum Recession Take Over: How Night Guards Can Help

Gum recession is a common dental problem that can occur due to a variety of factors, including age, genetics, and lifestyle habits. It’s characterized by the loss of gum tissue around the teeth, resulting in exposed roots and increased sensitivity to hot, cold, and sweet substances. Left untreated, gum recession can lead to more serious oral health problems, including tooth decay and even tooth loss.

Fortunately, night guards can help prevent gum recession from occurring or help to manage it once it has started. A night guard is a custom-made dental appliance that fits over the teeth at night while you sleep. It helps protect the teeth from the forces caused by clenching and grinding, which can cause gum recession.

Clenching and grinding can occur due to a variety of reasons, including stress, anxiety, and physical factors such as an improper bite. The pressure of the teeth grinding together can cause gum recession, as well as other dental problems. A night guard helps to evenly distribute the forces of clenching and grinding so that the teeth and gums are not damaged.

Night guards can also be used to help manage existing gum recession. They can help reduce inflammation and prevent further damage to the gums. Additionally, they can reduce the sensitivity that often comes with gum recession.

Night guards are a relatively simple and cost-effective way to prevent or manage gum recession. If you think you may be at risk for gum recession or you’re already experiencing it, talk to your dentist about getting a night guard. Your dentist can help you select the right night guard for your needs. With the proper care and use, a night guard can help you keep your teeth and gums healthy and strong.






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