Gum shields, also known as night guards, are becoming increasingly popular in the United Kingdom. These guards are designed to protect the teeth and gums while sleeping, and are a must for anyone looking to keep their teeth and gums healthy.
When we sleep, our jaws can relax, allowing our teeth to move out of alignment. This can result in a number of problems, such as teeth grinding, bruxism, and even tooth decay. By using a gum shield during the night, you can help to prevent these problems, and ensure that your teeth and gums stay healthy.
Gum shields come in a range of shapes and sizes, and can be custom-made to fit your mouth. There are also a range of materials available, including soft plastic, hard plastic and even metal. The type of material you choose will depend on the severity of your teeth grinding, and the amount of protection you need.
When using a gum shield, it’s important to ensure that it fits correctly. If it is too loose, it will not provide the necessary protection, and if it is too tight, it can cause pain and discomfort. It’s also important to ensure that the guard is cleaned regularly, as bacteria and saliva can build up on the surface, leading to tooth decay and gum disease.
In the UK, night guards are becoming increasingly popular. They are a great way to protect your teeth and gums while you sleep, and can help to prevent a range of problems, such as tooth decay and bruxism. If you’re looking to keep your teeth and gums healthy, then investing in a UK night-time gum shield is a must.
Leave a Reply