Do you suffer from tooth grinding or clenching during the night? If so, you may want to consider investing in a night gum shield to keep your teeth safe.
Night gum shields are custom fitted mouthguards that fit comfortably over your teeth, designed to protect them from the effects of tooth grinding and clenching. They are made from a soft material that cushions the teeth and gums while you sleep, reducing the force of impact when grinding and clenching your teeth.
Night gum shields can help to reduce the number of chips and cracks in your teeth, as well as preventing damage to the enamel. They can also help to reduce the pain and discomfort caused by tooth grinding and clenching, allowing you to wake up feeling more refreshed and ready to start the day.
It’s important to choose a night gum shield that is the right size and shape for your mouth. If it’s too loose, it won’t provide the protection you need, and if it’s too tight it may cause discomfort. Many dentists offer custom fitting services to ensure that your night gum shield fits perfectly.
Once you have your night gum shield, it’s important to take care of it. Clean it regularly with a toothbrush and toothpaste to remove any bacteria and debris, and store it in a cool, dry place. Don’t forget to take it out of your mouth before eating or drinking.
By investing in a night gum shield, you can protect your teeth from the damaging effects of tooth grinding and clenching. With regular cleaning and care, you can rest assured that your teeth are safe and sound while you sleep.
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